NFL legend Jim Mora goes viral for looking incredibly young at 90

Former NFL coach Jim Mora just turned 90 years old, and his birthday celebration stunned the internet. Instead of a quiet party, Mora hit the gym for a powerful workout with his son, Jim Mora Jr., in Palm Desert, California. The video went viral, with fans shocked by how young, strong, and active the legendary coach still looks.On Saturday, May 25, 2025, in Palm Desert, California, legendary NFL coach Jim Mora celebrated his 90th birthday but not with a cake or party like most people his age. Instead, the former New Orleans Saints head coach went viral for doing a high-intensity workout, and fans everywhere can’t stop talking about how young and strong he looks.The video of the workout was shared by his son, Jim Mora Jr., on social media. He filmed his dad working out and posted it with a proud caption, showing the world just how active and healthy his father still is at 90.The full video can be seen on the official WDSU page and was first reported by Fletcher Mackel, a sports anchor at WDSU. Mora has worked with WDSU as a football analyst since 2010 after retiring from coaching.Also Read: Nick Sirianni Seeks Advice From NFL Best Coaches To Keep Eagles Ahead Of GameJim Mora is best known for coaching the New Orleans Saints from 1986 to 1996. Before that, he led the USFL’s Philadelphia/Baltimore Stars, and later coached the Indianapolis Colts until 2001. But now, even in retirement, he’s inspiring younger generations — not just in football, but in health and lifestyle.In the video recorded on May 25, Jim Mora can be seen lifting weights and moving confidently with the help of his son. Many fans online were shocked to see someone at 90 doing such a powerful routine. Comments on X (formerly Twitter) called it “unreal” and “goals.” Some even joked that he looks 60, not 90.While talking to WDSU, Jim Mora Jr. said, “My dad doesn’t believe in slowing down. He wakes up every day with purpose.” He added that his father still walks daily, lifts weights, and stays sharp by staying involved in sports broadcasting.Jim Mora Sr. has not made an official statement yet, but his actions spoke louder than words. His workout on his 90th birthday showed not just strength, but joy and discipline. The moment was a reminder that age doesn’t have to stop you from living actively.